The Creative Powers of Thought

 

Thought creates the world. Thought brings things into existence. Thoughts can develop desires and excite the passions. Opposite thoughts of those desires and passions will counteract the idea of satisfying those desires. So, when a person understands this, they will create an opposite thought to help destroy desires and passions. Think of a person as a good friend of yours and that thought will create itself as a reality. Think of that person as your foe, then also the mind perfects that thought into an actuality. Neutralize the hostile forces or antagonistic currents with positive thought. A person who knows the workings of the mind, and controls it by practice, is happy. ~ From the book Thought Power by Swami Sivananda

SAAL Steps/ DEVIL STEPS

Saal Mountain, also known as Jabal Khoneh is a mountain in the village of Saal located in the outskirts of Muscat.

And this is famously known as Sa'al steps or the Devils steps. As the name says, yes, it is the most challenging trek ever experienced so far in and around Muscat in Oman.

Here is the google link to reach there -  

https://goo.gl/maps/oNvfqc9jjF6m9aR4A

We started our trek at 5 AM in the morning. And it took us around one and half hour to two hours to reach the summit. 

Total distance walked is 1.8 km and elevation gain are 355 metres. One needs good physical stamina to complete this trek as 95% of the trek is climbing stairs. 

                                        My Team-Happy feet Oman!

Beautiful sunrise, mesmerizing mountains and picturesque natural terrains everything was captured by our eyes in our memories. What a great start of the day!

We had wonderful memories and many lessons learned in the process - reaching the summit as a team, LOL's, pain, not leaving any of the teammate behind and at the end enjoying the taste of successful reach to summit.

                                            Happy hiking!

This famous quote of Edmund Hillary reminds us to overcome our inner fears before conquering the world.

“It is not the mountain we conquer, but ourselves”.

RAINBOW OF HOPE

 A beautiful poem written by Nigel on the occasion of International Women's Day!

It was published in Oman Observer daily. 

#omanobserver #womensday #hope #faith #inspiration #motivation

https://www.omanobserver.om/article/1133757/features/books/poem-rainbow-of-hope

In the night all alone locked inside a room in fear

She tried to sleep but, she couldn’t
When she heard the rain pelting down on the window, her heart went pitter patter in distraught.

The window pane slid open in blowy wind.
Far across the meadows, she could listen to
the birds chirping
Wondering why the birds were awake at this time ,she heard the scary howling winds.

She trembled.. just then a deep voice from within said, i carry your heart don’t you worry and sleep peacefully.

Hours passed by, and the rain settled down
Hearing the chirping of birds and seeing at the window , She rose from her bed and saw the clear sky
She enjoyed the gush of fresh air on her body
Sun seemed to have occupied the silver sky in a tilted golden bowl.

Everything seems to be alright with the world
No trace of rain, no trace of pain
Previous night experience taught her it’s ok to be scared in life for few things but overcoming that fear makes you strong which brings a rainbow of hope to start anew

She bid adieu to her haunting bad memories, and decided to move on….

                                                                                                         written by 

                                                                                        Nigel George Raphael

Sky Diving in Dubai

I believe having a bucket list is part of making memories and here  I am !

In the process of enjoying the journey  .....

First of all let me tell you how I got this crazy idea  of jumping from the helicopter???

All because of Will smith. After watching his video of skydiving, a  big thought bubble popped up poking me to do skydive.

I told this idea to my husband. He said ‘No’. 

‘I will definitely do now .’ I said. ha ha..

I made all preparations for this.. Pandemic hit all my plan’s doomed. He was damn   happy.

Two years passed.. still Will Smith words ringing in my ears, ‘To conquer fear you must do  skydive’. 

Finally decided to do.

I booked to and fro tickets to Dubai. Hotel booked. Skydive fee paid. Everything done and am super excited to do this.

Just then, a tragedy hit on 12th October morning, I got severe chest pain and was admitted to hospital early in the morning. It’s the third time..nothing much serious bcoz I knew the procedure. Gas got trapped in the chest. They will put drips and will be fine… same happened. 

After three hours , I was fine and got discharged. 

I was fighting with myself whether I will be able to do it or not. If this again comes how will I manage and all sort of worries….

Called up my friend in gym.He simply said , come to gym will workout.

What??

I thought, you will say take rest, think twice before heading blah blah…

I know about you. Just come here at 10 AM 

I just got home it’s 8 AM. Let me eat something then will come.

I went to gym and he made me do strength exercises,felt so good and relaxed sweating out and my confidence level improved. 

He said, ‘ If you can come to gym after the hospital trip, that itself is the first step of winning’.

Travel safe tomorrow , sky dive confidently and come back like a tigress. 

I gained my strength back and packed my bags and set to go …

I booked a hotel in Dubai Marina, but after reaching I came to know that it’s an apartment in one of the towers in marina but not a hotel as It’s not mentioned clearly in the booking website. So, my adventure started from here..

Thanks to Dubai government as soon as I landed, they gave a free dubai sim at the airport which helped me a lot. 

Using google map, I walked around 2 km in Dubai Marina asking few strangers the route to  the tower, one such is a security guard of a huge society. He explained the way and I asked his name. He said ‘Imran Khan from Pakistan’. 

I was like .. and I said, I am glad I meet you ‘Imran Khan from Pakistan ‘  if not original duplicate hi sahi…  then we laughed out loud.. 

I thanked him for the help and moved on…

Then met another guy Nelson from Kerala,India  who was on scooter in-front of this tower. He  guided me in to this tall  tower and spoke at the reception for me and found out that my apartment is  on 42nd floor..he was like never want to leave that scooter.. he came in the lift with the scooter and by mistake the iron part of it hit my right ankle..ouch...

He was so sorry for that.. I said , don’t you worry, once I finish my sky dive, will send the Doctor bill for payment

Hmm..

With this limping leg , I entered the flat. A lady  welcomed me and asked what had happened? Before I explain anything she said, your ankle was swollen let me give you the ice pack. While She rushed to refrigerator , Nelson bid good bye and left.

I observed that the flat is  very pleasant , beautiful paintings on the walls and the view from balcony was awesome. While I was on the couch and observing,  she brought the ice pack and I kept on my ankle for sometime which gave much relief.

She introduced me to her cutie little nine months old baby sleeping on the baby cradle..she is so adorable…

Then she explained about her that she is from Morocco and all… showed the room,it was good. I took rest for an hour and went out to explore the surrounding area.. I observed that Dubai Marina has lot of Men Saloons but not found one beauty parlor for girls near the tower .. People were walking jogging  cycling  children playing and many more activities created a healthy environment and this gave positive vibes to my soul.

I had a bowl of salad for dinner and hit the bed.

Next day 14th Oct 2022 early morning 5 AM , I woke up , got ready and had one banana and took a taxi to sky dive Centre which is 5 min from the tower. 

Gates opened and I am so exited and nervous .. don't know how I was gonna do..

Crew asked us to go to canteen then from there they directed us to the training center , given some ten to 15 min video training .. then came down , met instructor Sebastian. He gave a five min training - knees to bent and head to rest on his shoulders looking up while jumping from the helicopter..

This is it???

Yes.. he said louder. 

Red

Yellow

Green…

Jump 

From the helicopter at 13,000 feet above the ground… oh my god.. can’t explain in words.It’s amazing 

Wonderful experience… felt like am on top of the world.. 

One who is fit in all respects should try this once in their lifetime . It’s just like any other adventurous sport where you  push your limits and experience the  bliss … 

 

Finally , ticked off  Skydive from my bucket list

#skydivedubai 

# dubaimarina

My gratitude to the Year 2022!

Thank you  year 2022 for all the best moments and great memories you showered on me this year.

My first ever adventurous expedition to Mount Everest Base Camp ,Nepal in April’ 2022 turned out to be a blessing to me and Akshaj. Felt an improvement in my confidence, Physical stamina and Mental strength. 

Akshaj became the youngest in Asia to climb Mount Nangakarshnag which is 5077 Metres above sea level. All thanks to Paddy sir (PRADEEP BIST) for discovering and nurturing Akshaj’s hidden talent of climbing,  Romil sir for making Akshaj ,a  champion and the entire team of B&C  for supporting us through out the journey.

With this confidence and being an Adreline  enthusiast , on 14th Oct 22 I ticked off Skydive from my bucket list. 

Tandem Sky dive at Dubai Marina -jumping off from the helicopter at a height of 13000 feet experienced the thrill of free-fall at over 120 miles per hour , enjoyed the beautiful view of Palm Jumeirah, It was an awesome feeling  and felt like i am on top of the world. Great experience which can’t be much expressed in words… Thank you Sebastian, my instructor and the entire crew of Skydive Dubai. 

Thank you to my Happy Feet Oman lovely teammates for all the hikes we did together through out the year having fun exploring places in and around Muscat. Had a wonderful year with you all.

Running10 KM Marathon at Almouj on 11th November with my friends Nigel and Shankar made this event so memorable and fun. I am grateful  to them for joining me.

Started driving my Car after a lot of push from my friend and my son.

Made  memories with my friends and families while enjoying Kayaking and Boating at Bandar Al Khiran, Oman. 

Finally signing off year  2022 with Paratriking on 30th Dec. Had a wonderful experience flying in the Para jet to a height of 300 Metres above ground. Akshaj being 7 year 5 months old did this fly with such an ease and all thanks to Captain Thariq and Captain Nader of Sky Safari. 

My sincere gratitude to all my friends and family who are with me throughout this journey.

Thank you Year 2022  for this wonderful experience. You made me special and I will always cherish these moments for ever and ever..!!

Don’t stop chasing your dreams because dreams do come true.

-Sachin Tendulkar

May all your wildest dreams manifest in 2023. Happy New Year!

Mutrah-Riam Hike- 11.March.22

What a beautiful day is today! Two lovely women broke all the stereotypes and I believe if we change our perception towards anyone or anything in a right and positive way , everyday is a celebration!

Thank you Priyanka and Suseela Aunty for joining us today.

I asked Priya, will you able to do this hike?

Her answer blew my mind. 'Don't go with my body, I CAN DO IT and will show you all I CAN'

Suseela Aunty ,my friends Mother in law did the complete 2 hr hike in  saree and chappal with great determination ,showing all ' Nothing is impossible'.

To our surprise ,today we met Indian social club Marathi wing members with families n children on the mountain. Made new friends. It's like a celebration on the mountain rather than a sweaty trek.

Today is a very special day and I always cherish these moments!

Thank you guys for making my day....

@priyapathak619

#mountains #mutrah #omantrekkers #omantourism #hiking # women #adventuretime #omanobserver # explore places #riam #scenic #landscape #photography #happyfeetoman #happyfeet

https://www.instagram.com/tv/Ca-cY5Lgyf-/?utm_medium=share_sheet

The Hiker and a Bird

The man was sad and in tears holding a bird in his palms. Watching him, all the other pigeons gathered and later dispersed. But, one bird didn’t leave him, giving him company by sitting on his shoulders. I, being a fellow hiker who just reached the tree asked the man offering him water, what happened? Is everything alright? What is your story?

This man seems to be in his forties. Though having a stout personality , he looks weak and teary eyed, surely there might be a strong reason behind his sadness.

The man was silent, didn't replied me for few minutes. Then said in a soft voice.

I am Arya, am a hiker.

Nice meeting you Arya. I am Robin.

Every week, I used to explore new places and mountains in and around Muscat to hike. If I get long weekends ,I go far off locations for hiking sometimes with friends but most of the times alone. I love sitting on the cliff watching the beautiful picturesque landscapes this country Oman offers.

But one day, I found a dead bird at the starting point of this hill which gave me a bad omen and as I proceeded further found another dead pigeon. Reaching the summit, I realized that the deaths of birds might be due to summer heat and non-availability of water on these Rocky Mountains. So, I made a routine to keep a bowl of water under the shade of a rock or a tree whichever I find and then resume my hike.

I asked Arya who is this bird? Is your pet?

Hmmm.. She is my friend Reva.

What? Does she has a name too? Yes. I call her with this name and she responds.

Why Reva?

Reva means 'Rain' in hindi. As this is a dry land and no rains like in India, I always miss them and my mom's pakora.

I guess, Reva observed me helping birds and she befriended me following me in my hiking trips. At times she helps me in showing the direction too.
Most of the times, the mountains will not have guided trials especially outside the city. So based on the foot prints or used paths by many people one can continue the journey exploring in his/her own way.

I am just a beginner,this info helps me.Thanks a lot.

Arya continued...

Usually she follows me from my home. But today, Reva didn’t come along with me and I thought she might join me in the middle of my way and I reached Sidab and waited for Reva. It’s been a long time and I was worried about her and I couldn’t able to start the hike. So, I decided to come here where I met her first. My instincts said, Reva is in some trouble and needed my help. I arrived here in 50 min but I was shocked seeing Reva trying to remove a tiny plastic piece with her beak which got stuck in her baby’s throat. Immediately, I tried to rescue the baby but the baby mouth is too tiny and it was very difficult to remove the piece without hurting the baby. On top of it my hands were trembling in fear. Praying to god ,I tried again and finally relieved saving the baby.

While talking to me , Arya placed the baby safely in the nest. Reva cuddled her baby and made her sleep.

(Reva observing silently sat on Arya's shoulders.)

Arya asked, ‘ Why we humans are so rude to these birds littering the nondecomposable plastic everywhere even on the mountains where no one lives ?' These innocent creatures in search of food unknowingly eating these variety of plastics(polythene, bottle cups, straws etc.) and getting into serious life threatening troubles like these.

Hereafter, I take a vow to pick the plastic trash on my way saving these innocent birds.

Saying this , Arya turned at me with a subtle smile and resumed his hike again.

Following him, I said to myself , ' Learnt an important lesson today. Let's spread this awareness to all and save these creatures.'